Weigh In record (no journal entry) for 18 March 2023
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 66.83g | Prot: 71.34g | Carbs: 52.14g.
Breakfast: Сахар, Кофе с Молоком, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Сосиски Молочные, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 3.5 kg a Week
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Моника_на_ПП's Weight History
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