Moon2019.'s Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
67.2 kg Lost so far: 5.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
568 kcal Fat: 14.95g | Prot: 37.86g | Carbs: 70.84g.   Breakfast: Cracotte Gourmande, Sucre, Yoplait Petit Yoplait 0%. Lunch: Société Roquefort, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Épi d'or Pain de Mie Extra Moelleux, Maayane Houmous Libanais. Snacks/Other: Kiwi, Sucre, Yoplait Petit Yoplait 0%. more...
1794 kcal Exercise: Natation brasse - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
Losing 1.4 kg a Week

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Moon2019.'s Weight History


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