Weigh In record (no journal entry) for 18 March 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 95.33g | Prot: 90.65g | Carbs: 205.02g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Prunes in Apple Juice, Harvest Morn Ready Set Oats, Aldi Semi-Skimmed Milk. Lunch: Rodda's Cornish Clotted Cream, Lurpak Spreadable Lighter (10g), Warburtons Crumpet, Scone, Tesco Raspberry Jam. Dinner: Brooklea Splutpots Greek Style Yoghurt, Aldi Bacon, Asda 30% Less Fat Creamy Coleslaw, Penne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: McVitie's Milk Chocolate Digestive. more...
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4368 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 6 hours, Watching TV/Computer - 6 hours, Reading - 1 hour, Apple Health - 5 hours. more...
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Gaining 1.2 kg a Week
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Must tang2's Weight History
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