Weigh In record (no journal entry) for 18 March 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.64g | Prot: 35.34g | Carbs: 50.20g.
Lunch: Cassegrain Ratatouille, Bonduelle Maïs, Tomates, Céréal Bio Grill Végétal Steak Soja et Blé. Dinner: Auchan Biscottes, Alpro Lait d'avoine, Myprotein Impact Whey Protein Natural Chocolate. more...
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Losing 0.5 kg a Week
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