Weigh In record (no journal entry) for 18 March 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 66.15g | Prot: 68.10g | Carbs: 199.64g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Meggle Alpenbutter, Streichkäse, Sonnenblumenkernbrötchen, REWE Bäcker Brötchen. Lunch: Eisbergsalat, K-Classic Skyr Pur, Rapsöl, Globus Pilz-Rahmsauce, Zimmermann Original Bayrische Semmelknödel. Dinner: Cocktailtomaten, Gurke (Geschält), Sanct Bernhard Bio-Hagebutten Pulver, Ja! Vollkorn Toastbrot , Unsere Heimat Skyr Natur, German Elstar Apple, Aldi Banane. Snacks/Other: German Elstar Apple. more...
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Gaining 2.1 kg a Week
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Fuchur.com's Weight History
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