Weigh In record (no journal entry) for 18 March 2023
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109.6 kg
Lost so far: 18.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 46.66g | Prot: 164.93g | Carbs: 93.63g.
Breakfast: Lemon, Sainsbury's British Pork Mince 5% Fat. Lunch: Crisp 'n Dry Vegetable Oil, Skinny Chocolate Brownie. more...
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Losing 0.9 kg a Week
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Morganlhb's Weight History
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