Weigh In record (no journal entry) for 18 March 2023
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85.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.20g | Prot: 8.40g | Carbs: 42.60g.
Breakfast: Макфа Гречка на Воде. more...
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Losing 1.4 kg a Week
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