blancaramelle's Journal, 18 Mar 23

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79 kg Lost so far: 2.6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

701 kcal

Fat: 22.45g | Prot: 90.69g | Carbs: 29.57g. Breakfast: Thé Vert. Lunch: Maille Vinaigre Balsamique de Modène et Pointe d'orange, Épinard, Monique Ranou Mon Haché de Poulet. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre, Blanc de Poulet (Peau Pas Mangée), Delisse Fromage Blanc 3%, Fruit de la Passion. more...

2099 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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blancaramelle's Journal, 18 Mar 23

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blancaramelle's Weight History