Weigh In record (no journal entry) for 18 March 2023
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 89.18g | Prot: 76.65g | Carbs: 81.52g.
Breakfast: Зеленый Листовой Салат, Жареное Яйцо, Бекон, Bonpreu Formatge Tallat Curat, Капучино мой. Lunch: Hacendado Chorizo Dulce Extra, Чечевица тушеная с чоризо. Dinner: Мандарины, Яблоки Розовой Леди, Капучино мой. more...
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Losing 0.5 kg a Week
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Istinnaya's Weight History
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