Weigh In record (no journal entry) for 18 March 2023
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 31.15g | Prot: 28.62g | Carbs: 88.55g.
Breakfast: Вареное Яйцо, Гречка Вареная. Lunch: Булочка с Шоколадом. Dinner: Вареное Яйцо, Гречка Вареная. more...
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Losing 0.6 kg a Week
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Alexa bogysh's Weight History
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