Weigh In record (no journal entry) for 18 March 2023
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66.5 kg
Lost so far: 3.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3387 kcal
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Fat: 111.44g | Prot: 175.53g | Carbs: 349.05g.
Breakfast: BioTechUSA Zero Bar Chocolate Chip, Мясо Курки, Яйцо. Lunch: Пиво Вишня, Розумний Вибір Гречка, Мясо Курки. Dinner: Garage, Люкс Чипсы с Сыром, Сильпо Яблоко Чемпион, Брокколи на Пару. Snacks/Other: Стожар Льняное Масло. more...
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steady weight
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bysinka291's Weight History
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