Weigh In record (no journal entry) for 18 March 2023
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.52g | Prot: 20.14g | Carbs: 38.28g.
Breakfast: Zeytinyağı, Tam Buğday Ekmeği, Aknaz Tam Yağlı Kaşar Peyniri, Namet Hindi Füme, Salatalık (Soyulmuş), Yumurta. more...
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Losing 0.4 kg a Week
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katlanangöbüş's Weight History
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