Weigh In record (no journal entry) for 13 January 2015
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60 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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415 kcal
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Fat: 13.18g | Prot: 49.23g | Carbs: 23.60g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Delisse Deli'light Saveurs, Nixe Wildlachsfilet in Dill-Senf-Sauce. Dinner: Cuisse de Poulet (Peau Pas Mangée), Bridelight Camembert 5% Mg, Delisse Fromage Blanc 0%. more...
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steady weight
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Super Nim's Weight History
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