Weigh In record (no journal entry) for 18 March 2023
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61.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 16.86g | Prot: 21.04g | Carbs: 64.45g.
Breakfast: Магнит Салат из Свежей Капусты с Огурцом и Горошком, King Маракуйя Сушеная, Вареное Яйцо, Barilla Макароны Вареные . more...
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Losing 2.8 kg a Week
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t-markina's Weight History
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