Weigh In record (no journal entry) for 18 March 2023
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48.7 kg
Lost so far: 10.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 17.65g | Prot: 18.81g | Carbs: 27.23g.
Breakfast: Кофе, Крабовые оладьи. Lunch: Капучино. more...
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Gaining 2.8 kg a Week
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