Kim Tata's Journal, 18 Mar 23

semangaaatt back on track. sudah cukup terlena dunia yg fana 🙈
56.9 kg Lost so far: 3.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1069 kcal Fat: 50.72g | Prot: 39.94g | Carbs: 110.03g.   Breakfast: Finna Kulit Lumpia, Indofood Saus Tomat, Indomie Mi Goreng, Telur Goreng. Lunch: Tart. Dinner: Ceker, Mie Ayam. more...
1440 kcal Exercise: Sleeping - 9 hours, Resting - 14 hours, Walking (slow) - 3/kph - 1 hour. more...
Gaining 0.4 kg a Week



     
 

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Kim Tata's Weight History


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