Weigh In record (no journal entry) for 18 March 2023
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.98g | Prot: 24.29g | Carbs: 43.81g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Arem-arem. Lunch: Lumpia Basah, Buah Naga, Bubur Kacang Hijau. Snacks/Other: Nabati Siip, Tahu Goreng. more...
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Losing 0.1 kg a Week
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sf.taniaaa's Weight History
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