Weigh In record (no journal entry) for 17 March 2023
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 43.51g | Prot: 117.74g | Carbs: 144.28g.
Breakfast: Aldi Hummus Natur, Foodspring Protein Creme Hazelnut, Aldi Kochschinken, Schär Meisterbäckers Mehrkorn, Dolce Gusto Latte Macchiato. Lunch: Aldi Reibekäse Leicht (30g), Fuego Taco Sauce Hot, K-Classic Mais Tortilla Wraps, German Cherry Tomatoes, Hähnchenbrustfilet, Aldi Paprika, Gurke (Geschält), Aldi Hummus Natur. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Nestle Pirulo Tropical Mini, K-Classic Speisequark Magerstufe Laktosefrei. more...
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Losing 0.1 kg a Week
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Gwynbleiddx3's Weight History
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