Weigh In record (no journal entry) for 17 March 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 16.58g | Prot: 21.35g | Carbs: 113.59g.
Breakfast: Whole Wheat Bread, President's Choice Gouda Cheese, Simply Orange Orange Juice. Lunch: Compliments Balance Black Beans, Selection White Rice, Potato French Fries. more...
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steady weight
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marcellestp's Weight History
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