joe_minehan's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
73.5 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
2230 kcal Fat: 130.87g | Prot: 114.41g | Carbs: 147.08g.   Breakfast: Sargento Classic Mexican 4 Cheese, Egg. Lunch: Materne GoGo SqueeZ Applesauce - AppleApple, Sargento Classic Mexican 4 Cheese, 14" Pepperoni Pizza , Ground Beef (Cooked), Mission Foods Mission Burrito 10" Flour Tortilla, Frankfurter or Hot Dog on Bun, Oscar Mayer Beef Hot Dogs Franks, Bar-S Foods Hot Dog Franks, Hebrew National Beef Franks. more...
Gaining 1.5 kg a Week

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joe_minehan's Weight History


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