Weigh In record (no journal entry) for 17 March 2023
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65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.07g | Prot: 39.98g | Carbs: 65.34g.
Lunch: Speck, Tomaten, Ei, Nudeln (Gekocht). Dinner: Almased Almased mit Wasser. Snacks/Other: Voelkel Gemüsesaft. more...
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Gaining 6.3 kg a Week
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Irinuschk's Weight History
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