Weigh In record (no journal entry) for 17 March 2023
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153.8 kg
Lost so far: 21.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 57.54g | Prot: 60.94g | Carbs: 45.57g.
Breakfast: Member's Mark Beef Steak Strips, Sunshine Cheez-It Original Snack Crackers. Lunch: Great Value Egg, Green Giant Sliced Mushrooms, Farmland Foods Diced Ham, Great Value Mild Cheddar Cheese. more...
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Losing 1.9 kg a Week
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IckyIckyOne's Weight History
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