Weigh In record (no journal entry) for 17 March 2023
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71.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 58.72g | Prot: 94.17g | Carbs: 292.60g.
Breakfast: Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Ferrero Pocket Coffee, Banane, Mandarine, Kiwi, Activia Yaourt Fraise, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Filets de Poulet Rôti. Dinner: Alpro Lait de Noisettes, Grand Frais Mangue , E.Leclerc Baguette de Tradition Française , Oeuf Brouillé. Snacks/Other: Heineken Silver, Banane, Daco Bello 4 Graines Grillées sans Sel Ajouté, Madeleine. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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