Weigh In record (no journal entry) for 17 March 2023
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92.8 kg
Lost so far: 1.5 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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1264 kcal
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Fat: 52.13g | Prot: 101.37g | Carbs: 114.57g.
Breakfast: Egg, A2 2% Milk, Veggies Made Great Double Chocolate Muffins. Lunch: Oatmeal, Frozen Blueberries, Dannon Oikos Triple Zero - Blueberry. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Great Value Boneless Skinless Chicken Breast, Brownberry Superior Keto Rolls Sandwich Thins. Snacks/Other: Chocox Keto Dark Chocolate Raspberry Quinoa Snaps. more...
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Losing 5.4 kg a Week
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sararaze's Weight History
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