Weigh In record (no journal entry) for 17 March 2023
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86.9 kg
Lost so far: 14.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.63g | Prot: 27.33g | Carbs: 79.87g.
Breakfast: Alto Alegre Açúcar Cristal, Bonduelle Milho Light Cozido no Vapor, Elegê Leite UHT Semidesnatado. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce Cozida. more...
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Losing 0.5 kg a Week
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YasmimFe's Weight History
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