Weigh In record (no journal entry) for 17 March 2023
|
66.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 97.11g | Prot: 78.15g | Carbs: 212.45g.
Breakfast: Butter, Rosinenbrötchen, Oatly Hafer Milch . Lunch: Kichererbsensalat, Saltine Cracker, Brot, Erdnussbutter, Banane, Cantorel Roquefort, Biopolar Garnelen, Ehrmann Пудинг Молочный Шоколадный. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|