Weigh In record (no journal entry) for 17 March 2023
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72.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 103.01g | Prot: 83.73g | Carbs: 144.21g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Stouffer's Classics Meatloaf. Snacks/Other: Baileys Original Irish Cream, Dunkin' Donuts Glazed Donut, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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