Weigh In record (no journal entry) for 17 March 2023
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 89.32g | Prot: 114.12g | Carbs: 80.16g.
Breakfast: Bolinho maçã, banana, abacate e doce de leite. Lunch: Legumes Refogados, Frango a Milanesa. more...
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Losing 0.7 kg a Week
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marina.tomaelo's Weight History
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