Weigh In record (no journal entry) for 13 January 2015
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50 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2015:
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1095 kcal
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Fat: 20.29g | Prot: 77.41g | Carbs: 143.20g.
Breakfast: Nutella Nutella, Baguette, Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%, Schwartau Confiture Fraises Delight, Carrefour Pain Complet. Lunch: Clémentines, Chabrior Gateau Goût Vanille Nappes de Chocolat, Carrefour Pain Complet, Carrefour Mélanges de Fruits Rouges, Linessa Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), St Môret Ligne & Plaisir, Radis, Tomates Cerises, Chou-Fleur, Poivrons Rouges Doux, Carottes, Leader Price Laitue Iceberg. Dinner: Villars Assortiments de Chocolats, Chouchous, Pomme, Rians La Faisselle 0%, Pain Complet, Carrefour Haricots Verts Extra-Fins Rangés à la Main, Leader Price Laitue Iceberg, Picard Dos de Cabillaud. Snacks/Other: Buon Pane Gressins Classiques, Tablette d'or Chocolat au Lait Extra Fin, Carrefour Mélanges de Fruits Rouges, Linessa Yaourt Nature 0%. more...
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Gaining 0.7 kg a Week
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