Weigh In record (no journal entry) for 17 March 2023
|
88.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
3073 kcal
|
Exercise:
Esteira - 1 hour and 5 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabioBojo's Weight History
|