Weigh In record (no journal entry) for 13 January 2015
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1613 kcal
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Fat: 51.86g | Prot: 149.70g | Carbs: 144.20g.
Breakfast: Biedronka Serek Wiejski Delikate. Lunch: Pomidory, Ryż Biały, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Dinner: Jajko. Snacks/Other: Jabłko, Mandarynki, Banan. more...
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Gaining 0.1 kg a Week
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Kelemele's Weight History
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