Weigh In record (no journal entry) for 17 March 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 128.85g | Prot: 71.33g | Carbs: 52.98g.
Breakfast: Madalenas keto, Milbona Leche de Almendras sin Azúcar . Lunch: Sirope de fresas, Cheescake keto, Mayonesa vinagre, Brócoli, Bacalao. Dinner: Jamón Cocido, Holland Queso Gouda, Guacamole, Gofres x2. Snacks/Other: Milbona Leche de Almendras sin Azúcar . more...
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Losing 3.2 kg a Week
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Montserrá's Weight History
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