Weigh In record (no journal entry) for 17 March 2023
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.07g | Prot: 66.72g | Carbs: 72.74g.
Breakfast: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering). Lunch: Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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cahyanidwiputri25's Weight History
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