Weigh In record (no journal entry) for 06 October 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1176 kcal
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Fat: 38.58g | Prot: 126.95g | Carbs: 80.57g.
Breakfast: Травяной Чай, Клементины, Банан, Пискаревский Творог Зернёный со Сливками 6%. Lunch: Grow Food Ленивые Голубцы (200г). Dinner: Курица (Кожа не Съедена). Snacks/Other: Яблоко. more...
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