Weigh In record (no journal entry) for 23 November 2019
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102 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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715 kcal
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Fat: 16.97g | Prot: 42.80g | Carbs: 96.69g.
Breakfast: Манная Каша на Молоке. Lunch: Свекла Вареная, Куриные Котлеты, Каша Пшенная на Воде. Dinner: Рагу с Курицей. Snacks/Other: Добрый Сок Персик-Яблоко. more...
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a.gris92's Weight History
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