Weigh In record (no journal entry) for 17 March 2023
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 96.74g | Prot: 51.28g | Carbs: 203.57g.
Breakfast: Апельсин, Банан, Яблоко. Lunch: Telemar Hering File În Ulei Cu Gogosari, Russian Barley Porridge, Грибы Грибы Вешенки Жаренные с Луком. Dinner: Big Bob Арахис с Сыром в Хрустящей Корочке, Big Bob Орешки в Васаби, Огурец (с Кожурой), Arla Лёгкий Творожный Сыр, Franzeluta Ржаной Хлеб Riga, Pegas Codru. Snacks/Other: Incomlac Brinzica Cu Lapte Concentrat, Roshen Wafers Milk. more...
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Losing 0.6 kg a Week
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alina.ka's Weight History
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