Weigh In record (no journal entry) for 17 March 2023
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73.9 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 10.88g | Prot: 18.35g | Carbs: 53.51g.
Breakfast: Каравай Хлеб Можно и Возможно, Империя Вкуса Ветчина с Индейкой 3%, Pretto Сыр Рикотта, Еконива Йогурт Натуральный, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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DaniilRod's Weight History
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