Weigh In record (no journal entry) for 17 March 2023
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 54.33g | Prot: 50.97g | Carbs: 238.75g.
Breakfast: Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Leader Price Sucre en Morceaux, Café Expresso, Kiwi. Lunch: Leader Price Sucre en Morceaux, Nespresso Café, Bio Village Compote Pomme Fraise, Kiwi, Les Croisés Gruyère, Marque Repère Céleri Rémoulade au Fromage Blanc, Bio Village Sauce Tomate Basilic, Bio Village Penne Rigate. Dinner: Florette Radis, Bio Village Compote Pomme Fraise, Pomme, Lay's Chips Cuites au Four, Graines de Courge, Noisette, Noix de Grenoble, Le Gaulois Aiguillettes de Poulet, Salade Verte, Marque Repère Céleri Rémoulade au Fromage Blanc, Carottes, Vinaigre Balsamique, Bio Village Galettes de Maïs aux Graines de Lin, Elle & Vire Carré Frais 0%. Snacks/Other: Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Auchan Banane, Leader Price Sucre en Morceaux, Danone Actimel 0%, Café Expresso. more...
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1975 kcal
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Exercise:
velo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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