Weigh In record (no journal entry) for 17 March 2023
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83.9 kg
Lost so far: 8.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 19.54g | Prot: 31.26g | Carbs: 166.57g.
Breakfast: Pfanner Spremuta di Frutta + Mandorla Acerola, Grissini Semplici, Granarolo Latte Scremato senza Grassi, Ananas, Prugne, Esselunga Equilibrio Cereali, Mango. Lunch: La Buona Pasticceria Crostata Albicocca, Broccoli Cotti (da Freschi), Caseificio Valcolatte Riccotta, Garofalo Pasta Integrale. more...
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Losing 1.4 kg a Week
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lara7723's Weight History
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