Weigh In record (no journal entry) for 17 March 2023
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.81g | Prot: 14.77g | Carbs: 101.84g.
Dinner: Kewpie Salad Dressing dengan Wijen Sangrai, Sambal Matah, Tempe Goreng, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Nabati Wafer Cokelat Kelapa, Nabati Chocolate Coated Wafer. more...
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Losing 2.5 kg a Week
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Erina Suwanty's Weight History
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