Gd.publi's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
71.9 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
2032 kcal Fat: 97.86g | Prot: 95.61g | Carbs: 185.38g.   Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Tiramisu Nutella, Taureau Ailé Riz Basmati Tomates et Epices , Entrecôte de Boeuf, Picard Tarte Tatin . Snacks/Other: Nestlé Le Yaourt à la Grecque, Ferrero Ferrero Rocher. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Gd.publi's Weight History


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