Weigh In record (no journal entry) for 17 March 2023
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55 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.20g | Prot: 12.45g | Carbs: 69.44g.
Breakfast: Обычные Блины, Мираторг Овощи Отборные Карибская Смесь. Snacks/Other: ВкусВилл Инжир в Шоколаде. more...
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Losing 0.3 kg a Week
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