Weigh In record (no journal entry) for 17 March 2023
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 7.00g.
Breakfast: Elementaree Том Ям с Креветками. more...
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Losing 0.8 kg a Week
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