Weigh In record (no journal entry) for 17 March 2023
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66.5 kg
Lost so far: 3.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 130.88g | Prot: 207.95g | Carbs: 170.98g.
Breakfast: Яйцо, Fanta Exotic Madness. Lunch: Fanta Exotic Madness, BioTechUSA Zero Bar Chocolate Chip. Dinner: Garage, Глобино Сыр Звенигородский, BioTechUSA Zero Bar Chocolate Chip. Snacks/Other: Пиво Вишня, Глобино Салями Итальянская, Куриные Бедра (Кожа не Съедена), Стожар Льняное Масло. more...
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Losing 0.7 kg a Week
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bysinka291's Weight History
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