Weigh In record (no journal entry) for 17 March 2023
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 41.42g | Prot: 28.39g | Carbs: 81.88g.
Breakfast: İzmir Bomba. Lunch: Migros Tavuklu Wrap, Omlet Yumurta veya Mantarlı Karışık Yumurta, Beyaz Ekmek, Zeytin, Doğal Peynir, Susamlı Simit, Domatesler. Dinner: Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
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Losing 3.5 kg a Week
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hilalbele_'s Weight History
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