Weigh In record (no journal entry) for 17 March 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 37.06g | Prot: 53.07g | Carbs: 162.62g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, MacCoffee Кофе 3 в 1 Original. Lunch: Шаурма. Snacks/Other: Натахтари Лимонад Фейхоа. more...
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Losing 1.0 kg a Week
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meat_eater's Weight History
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