Weigh In record (no journal entry) for 17 March 2023
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 28.46g | Prot: 60.36g | Carbs: 13.19g.
Breakfast: Молоко (Цельное Молоко), King Protein Соевый Протеин, Сыробогатов Сыр Гауда 45%, Меридиан Крабовые Палочки Снежный Краб, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilitt007's Weight History
|