Weigh In record (no journal entry) for 16 March 2023
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83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 21.13g | Prot: 66.42g | Carbs: 128.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Martha White Southern Cornbread, Fresh & Easy Turkey Chili. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 3.8 kg a Week
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oceanladyjulia's Weight History
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