Weigh In record (no journal entry) for 13 January 2015
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1644 kcal
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Fat: 62.59g | Prot: 133.49g | Carbs: 130.47g.
Breakfast: Jajko, Masło, Piątnica Serek Wiejski. Lunch: Masło, Kurczak (Spożyty bez Skórki), Mieszane Warzywa (Mrożone), Ryż Biały. Dinner: Biały Ryż (Długoziarnisty). more...
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Gaining 0.8 kg a Week
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Pieknyigor1's Weight History
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