Weigh In record (no journal entry) for 10 April 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 28.68g | Prot: 33.52g | Carbs: 143.43g.
Breakfast: Pisang Kepok Rebus, Pisang Kepok Rebus. Lunch: Air Kelapa, Pisang Kepok Rebus. Dinner: Cap Cay Kuah, Telur Rebus, Telur Rebus. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Indocafe Caffe Latte, Ultra Milk Susu UHT Full Cream (250ml). more...
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cicihajijah35's Weight History
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